Wellbeing

Monday

Yoga with Penny at 9.30am – 11.00am
Revati yoga. Call 07494 431326 or email revati.yoga.penny@icloud.com for more info.

Yoga with Ingela at 5.30pm – 6.30pm
Vinyasa Yoga Flow. Drop in. £6 per class. All levels welcome. Call 07726 345965 or visit http://www.rossyoga.com for more info.

PiYo at 6.45pm – 7.45pm

Tuesday

Kundalini Yoga 9:30am – 11am (Beginning in Aug 2019)
First class only £5, £12 per class thereafter. (£10 per class if booked per term)
Please contact Narayan on 07507 968369

Yoga with Ingela at 9.15am – 10.15am
Yoga with Ingela at 10.30am – 11.30am
Vinyasa Yoga Flow. Drop in. £6 per class. All levels welcome. Call 07726 345965 or visit http://www.rossyoga.com for more info.

Wednesday

Everybody Fitness at 9.00am – 10.00am
Everybody Fitness at 10.00am – 11.00am

Yoga with Ingela at 7pm to 8 pm
Ashtanga-Influenced Vinyasa Yoga Flow. Drop in. £6 per class. All levels welcome. Call 07726 345965 or visit http://www.rossyoga.com for more info.

Thursday

Yoga with Ingela at 10.00am – 11.00am
Hatha Yoga stretch, strengthen & energise. Drop in. £6 per class. All levels welcome. Call 07726 345965 or visit http://www.rossyoga.com for more info.

Fitness League at 10.00am – 11.30am

Yoga with Ingela at 7.00pm – 8.00pm
Surya Namaskara Sun Salutations & Vinyasa Flow. Drop in. £6 per class. All levels welcome. Call 07726 345965 or visit http://www.rossyoga.com for more info.

Friday

Yoga for over 50’s at 10.00am – 11.30am